Product Description
Language: English
Subtitle: None
No of discs: 4
Running Time: 230 minutes
These may well be the most comprehensive and authoritative instructional videos on swimming ever produced. With commentary by Olympic Gold Medal winners, Steve Lundquist and Rowdy Gains and demonstrations by top male and female Olympic champions, 1984 U.S. Olympic Swim Team Coach Don Gambril presents techniques and training methods that have helped produce some of the fastest competitive times in history.
Included are detailed analysis, discussions and drills addressing virtually all aspects of all swimming strokes. From starts, turns and kicking techniques to arm action, hand positioning, breathing and streamlining, the instructions are clear, easy-to-follow and well illustrated – with exciting underwater and slow-motion photography of some of the finest swimmers in the world.
Don Gambril’s Gold Medal Series demonstrates Gold Medal winning techniques training and motivation for competitive swimmers on the following DVD Logistics swim instruction media. Freestyle, Butterfly, Breaststroke and Backstroke.
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